Sep 20, 2021-
Oct 8, 2021
Over the course of eighteen days together, we will establish a rigorous daily asana practice, delve into yogic scripture and self-study, and become initiated both as lifelong students and as teachers.
We will be nestled amidst some of Europe’s most striking landscapes, surrounded by cedar, cork, eucalyptus, pine and lush green prairies. We will be breathing in some of the cleanest air in the world. Our hope is that these sacred environments will support your journey inward.
LAAIC TT is a fully vegan training. We will live, eat and sleep in beautiful rooms that are interconnected which will create a community atmosphere while still holding space for privacy for each of us.
•Daily Hatha Vinyasa yoga practice
•Introduction to mantra and chanting practices
•Introduction to pranayama, bandha and mudra practices
•Introduction to study of yogic scriptures with a focus on Patanjali’s Yoga Sutra
•Introduction to seated meditation
•Talia’s Method to Backbending, Flexibility and Inversion
•Foundations of Ayurveda
•Ahimsa and exploring a vegan lifestyle
•Study of chakra system
•Yoga history and philosophy
•The art of sequencing a class
•Sanskrit and English names of postures
•Principles of anatomy and physiology
•Understanding of assists, alignment and use of props
•Practice teaching and receiving feedback
•Professionalism & ethics
•Social media and the business of yoga
This is a double occupancy room with a private ensuite bath that you would share with another trainee.
Location: Blue Rise Mountain Yoga Retreat in Chamonix-Mont-Blanc, France
Retreat website: blueriseretreats.com
Got any questions or need assistance?