Embodied Practice

Love and All is Coming 300 Hour Yoga Alliance Certified Advanced Teacher Training


March 3


March 27

The Love And All Is Coming Embodied Practice 300 Hour Advanced Teacher Training (LAAIC EP) is an invitation to delve into the heart, broaden the mind and through sincere understanding- embody the practice.

Led by LAAIC founder Talia Sutra, the training is rigorous, challenging and comprehensive. LAAIC EP integrates classical asana, mantra, chanting, meditation, philosophy and scriptural study as pillars to a life led by a deep desire for moksha– liberation from Self ignorance.

LAAIC trainings bring together practitioners from all over the world. Together, we develop the qualifications necessary for sincere Self inquiry, namely: a firm foundation and practice of the Yama and Niyama- ethical observances and restraints, Vivekah the capacity to discriminate, Vairagyah the ability to release attachment to the results of our efforts, Mumukshut a sincere and unyielding desire for liberation. 

What are the Requirements?

The LAAIC TT programs are challenging. They are challenging spiritually, mentally, emotionally, energetically and physically. 

Therefore, the most important requirement is the complete acknowledgment, acceptance and personal responsibility to meet, face and work with the challenge as it reveals itself. 

The second most important requirement is an earnest confidence in the practice and a sincere desire to share it. 

Third, all applicants must have a 200-hour certification from LAAIC or a Yoga Alliance approved 200-hour certification. 

Lastly, it is recommended that all applicants have some experience with LAAIC instruction, such as attending classes or workshops with Talia Sutra in person or online at Taliasutra.com. 

The LAAIC EP 300 Hour Advanced Teacher Training will take place in Rishikesh, India March  3-27 2024. 

India pulsates with a vibrating vitality…picture vibrant colors and scents, lush jungles, cheeky monkeys and gentle cows, the sounds of the river rushing by… To visit mother India whilst immersed in yogic practices is a dream. 

Set amidst the thick woods of Shivalik , on the Banks of River Huel and in the vicinity of the yoga Capital of India – Rishikesh, Nirvana River Resort is a natural paradise. 

Its is surrounded by lush green valleys and mountains, misty woods, and a rushing river and is situated just 25 kilometers away from the main city of Rishikesh. 

You will share a room with one other trainee. Each room is equipped with two twin beds, air-conditioning, bathroom, towels, bedding, Wifi.

Please note: 

India is a developing country and can be challenging for Western visitors. Keep in mind we will be staying in a beautiful, natural setting. There will be insects outside and the weather will be hot while outdoors.  In regards to water usage- all water must be filtered prior to consumption. Cooked food is advised. 

Please arrive open minded and ready for adventure. 


Rishikesh, India


What does LAAIC EP include?

  • Hatha Yoga with Talia Sutra and various guest teachers: Daily immersive 2 hour asana practice as well as daily Posture Clinic sessions which break down asana from the LAAIC EP Sequence and beyond. Learn to practice and guide others in Dharma Talk, Guided Meditation, Bandha, Mudra, Drishti and Kriya as well as Pranayama– breathing techniques. PLEASE Note: Hatha Yoga is not a style of asana. Hatha can be translated as effort and is in fact the umbrella term used to describe PHYSICAL YOGA- containing all the physical practices of yoga mentioned above. The Hatha yoga practices at LAAIC are vigorous, vinyasa based, well rounded and include all of the above. 
  • Teach the LAAIC 90 Minute EP Intermediate Sequence: Learn to lead others in this 90 minute sequence by Talia Sutra which includes Dharma Talk, Guided Meditation, Pranayama, Chant, Bandha, Asana and Yoga Nidra.
  • Mantra: Daily mantra chanting and study.
  • Meditation: Learn various meditation techniques and practice meditation twice a day. Additionally, learn how to teach meditation to others.
  • Scriptural Study with Dr. Keshava Murthy via zoom: Explore portions of major yogic texts: The Yoga Sutra of Patanjali, The Bhagavad Gita and The Hatha Yoga Pradipika.
  • The Sound and Scripts of Sanskrit with Samadhi Collective via zoom: Learn the the Sanskrit Alphabet: Varna Mala and the Devanagri Script.
  • Yoga Sutra Samadhi Pada chanting with Samadhi Collective via zoomLearn to correctly chant the full first chapter of the Yoga Sutra.
  • Advanced Physical Anatom IN PERSON with Dr. Rose Erin Vaughan
    Anatomy based Acupressure including Diaphragm Release; Rotator cuff; Pec major and minor; Psoas/Iliacus and QL, Hamstring and Quadricep release; Erector Spinae, Deep spinal anatomy and release
    Clay Modelling of knee and ligaments
    Myofascial pathways
  • Philosophy: Self Knowledge through the lens of non-dualism: Advaita Vedanta.
  • Tantra and Subtle Anatomy: Including chakra, nadi, prana and granthi.
  • Ayurveda in person with 3rd Generation Ayurvedic Practitioner Nidhi Pandya Bhanshali: Learn the foundations of Ayurveda and how to incorporate the knowledge into a yogic lifestyle in today’s world . 
  • Ahimsa: Explore and deepen this mula-yama – foundational practice-  through a vegan lifestyle– choosing the path of least harm on the self and on the world at large as the first step to Self Realization. 
  • Practice teaching and receiving feedback: Teach in small and large groups. Receive constructive notes. Upon graduation have the skill and method to begin teaching yoga classes right away.
  • Assists and modifications: Learn to give hands on assists and scale the asana according to the student’s needs.
  • Business of Yoga, Yoga Alliance and Social Media.  
  • Yoga Nidra: Practice and learn to lead Yoga Nidra- deep relaxation. 
  • Manual: LAAIC EP Advanced manual.
  • Meals: 3 vegan, sattvic meals per day.
  • Accommodations:  Double or Single Occupancy accommodation at Nirvana Riverside Resort 
  • Shuttle: Shuttle service (at the available times) between Jolly Grant Airport in Dehradun to Nirvana River Resort on arrival and departure days.


6:15- 8:15 Asana practice


9:30-12pmMorning Session


1:30-5pmAfternoon Session


6-8pmEvening Session

schedule subject to change


Tuition option start at  USD $4200

Deposit: USD $1500 * Non refundable



Deposits secure your spot on the training and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 45 days of the training date: You may transfer to a future program or choose to get refunded 100% of total amount (less deposit). There are no refunds for cancellation requests submitted within 45 days of training date, no exceptions. Nobody books with the intention of cancelling, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend or complete the program or for arriving late or leaving early.

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